A PHOTO

Your Fear is Boring :)

A PHOTO

gentlemansessentials:

Daily Quote

Gentleman’s Essentials

Reblogged from My Life in a Blog
A PHOTO

I am thankful for my struggle
because without it, I wouldn’t
have stumbled across my strength.

A TEXT POST

Fitbitlr > Fitblr

Got myself a Fitbit Flex. I’m a statistics geek and, as I had read, this really works as a motivator to get moving. I find myself parking the car a bit further away from the entrance and I regularly stand up from my desk to walk around the office building like I’m going somewhere - even though I don’t have anywhere to go :)

I know that this is not highly scientific or accurate. But, nonetheless, it’s a good indicator and motivator!

And one of the best thing is that I have now found a good way to connect my health-related websites. Endomondo syncs to MyFitnessPal which syncs to Fitbit that syncs to iChange. And I don’t seem to get any bad data as long as I follow the instructions about where to log what :)

I can recommend this for anyone!